If you live long enough, wear and tear affects your body, especially in your joints. This can lead to arthritis. While there are many types of arthritis and several treatments for it, these lifestyle tips can make living with arthritis easier.
Slam dunks, hurling sliders, and spiked volleyballs are some of the most impressive moves in sports — but they’re also the most damaging to your shoulder. Here are a few tips to help prevent shoulder injuries and keep you in the game.
Have you been letting low back pain stop you from working, moving, or enjoying the activities you love? It's time to get help and to start living your life again.